401(k) Plan vs. Stock-Picking: What's the Difference? (2024)

Investing in a 401(k) plan may be frustrating to people who like to pick their own stocks. The available offerings through an employer can be limited. And, of course, there are restrictions on that 401(k). The biggest is that you can't touch the money until you're just shy of 60 without incurring a penalty, with a few exceptions.

But there are significant advantages to a 401(k) plan that must be considered by anyone who is thinking about going solo on retirement investing. The tax benefits are substantial. In addition, almost half of employers match some portion of their employees' contributions to a 401(k). It’s hard to say no to free money.

The 401(k) sometimes gets a bad rap. Financial gurus complain that it’s a poor replacement for apension plan and that there may be better options for investing your money. But is investing on your own one of those better options? Let’s compare the two.

Key Takeaways

  • A 401(k) contribution is based on pre-tax income, lowering an individual's immediate tax bill.
  • Taxes on the money are delayed until withdrawals.
  • A 401(k) will outperform stock picking for most people.

The 401(k) Plan

First, a 401(k) comes with tax advantages. One option is the Roth 401(k), where you pay income taxes on your contributions up front, and then withdraw the money tax-free in retirement.

For a non-Roth account, the money invested is subtracted from pre-tax earnings. Delaying taxes until the money is withdrawn—or, to use the government lingo, until distributions are made—keeps more money invested in your account during your working years, and that equals greater earnings over time.

$66,000

The amount a 401(k) balance would exceed an individual stock-picker's balance, assuming a $2,000 a year investment with 3% employer matching and a 7% a year growth rate over 35 years.

But with every advantage comes a tradeoff. You can’t touch 401(k) money until you reach age 59½ without paying the income tax due plus a 10% tax penalty. (There are certain exceptions, such as disability.)

Your investment options are limited to the choices your employer offers. These generally include a wide enough range of mutual funds, from very conservative to very aggressive funds, to satisfy most investors. Your employer may even offer a self-directed option where you can manage all or a portion of your funds on your own.

Finally, no one can predict what the tax rate will be when you retire. That makes it difficult to estimate just how much money you'll have to retire on. (A Roth account avoids this issue.)

If a Roth 401(k) is available to you, consider that option. You'll pay the income taxes up front and pay no taxes on the distributions when you withdraw the money.

Stock-Picking

Many of us have major financial goals that aren't related to retirement: A down payment on a house or a college education, for instance.

That makes investing on your own seem like an attractive option. The money in your account is available at any time for any purpose. There are no 10% penalties, and you don’t have to meet any requirements for withdrawal.

You also get the freedom to invest in anything you want. But that doesn't make it the better choice.For starters, there’s no company match for the money you invest on your own.

The tax advantages of a 401(k) plan combined with an employer match are a winning combination.

“If you invest your retirement directly into stocks instead of a retirement account, you will be subject to taxes on the dividends and capital gains when you sell the stocks. You also have the variability of stock price performance that may require you to sell at an inopportune time.While you may want to buy and hold, the economic outlook may change, requiring you to sell and realize capital gains,” explains Kirk Chisholm, a wealth manager at Innovative Advisory Group in Lexington, Mass.

There’s also the matter of your skill as an investor. Making significant money over time as a stock-picker is extremely difficult. Even the pros have trouble outperforming the overall market. That's why index funds are so popular.

Do You Have to Pick Stocks for Your 401(k)?

No, because you typically aren't given the option to pick stocks for your 401(k). This is one of the downsides of a 401(k) plan: less control over your investment portfolio. You will, however, be given the opportunity to make some choices, such as electing a portfolio that is more or less conservative, based on your comfort with risk.

What Happens to Your 401(k) When You Quit?

If you quit your job, your 401(k) must be moved to another location. There's two basic options. If you're leaving for a new job, and that role offers a 401(k) benefit, then you can roll over your old 401(k) to your new one. Otherwise you'll need to roll over your old 401(k) to an Individual Retirement Account (IRA).

Can An Employer Take Back Their 401(k) Match?

Yes, an employer can take back the funds they contributed to your 401(k) if you do not remain employed up until the end of the vesting period. For example, let's say your new employer's 401(k) match vesting schedule is three years. If you leave the company after working there for two and a half years, then you may not receive any of the 401(k) matching contributions made by the company since you were hired. This is why it's a good idea to check company policy—that is, read the fine print.

The Bottom Line

For most people, the 401(k) is the better choice, even if the available investment options are less than ideal. For best results, you might stick with index funds that have low management fees.

If you have money to invest above the amount that is matched by your employer or you don’t have employer-sponsored accounts, then these can be times when investing on your own can be more advantageous.

401(k) Plan vs. Stock-Picking: What's the Difference? (2024)

FAQs

401(k) Plan vs. Stock-Picking: What's the Difference? ›

A 401(k) account is part of many employer-sponsored retirement plans. They offer immediate tax savings and, sometimes, employer matching of contributions. They also have notable restrictions. Investing in individual stocks offers no comparable tax benefits or employer matches.

Should I put my money in 401k or stocks? ›

The Bottom Line

For most people, the 401(k) is the better choice, even if the available investment options are less than ideal. For best results, you might stick with index funds that have low management fees.

Is it better to max 401k or ESPP? ›

If you're in this category, you'll want to maximize every savings vehicle you can. We'd recommend maximizing your ESPP sometimes even before maximizing your 401(k). The percentage will vary, but you'll want to maximize your ESPP contributions however you can.

What is the difference between a 401k and an employee stock purchase plan? ›

The difference is your ESPP contributions are withheld from your after-tax income, unlike regular 401(k) contributions. The key benefit of an ESPP is that you can purchase shares of your company's stock at a predetermined discount, often up to 15%.

What are 2 reasons for why you should take advantage of your company's 401 K plan if offered? ›

3 Reasons to Contribute to a 401(k)
  • 401(k) contributions are “before tax” money. The amount you choose to contribute to your 401(k) is deducted from your paycheck before taxes are taken out. ...
  • When you finally pay taxes on your 401(k), it may be at a lower rate. ...
  • Your employer may contribute to your retirement plan.

Is a 401k worth it anymore? ›

The value of 401(k) plans is based on the concept of dollar-cost averaging, but that's not always a reliable theory. Many 401(k) plans are expensive because of high administrative and record-keeping costs. Nonetheless, 401(k) plans are ultimately worth it for most people, depending on your retirement goals.

How much money do I need to invest to make $3,000 a month? ›

Imagine you wish to amass $3000 monthly from your investments, amounting to $36,000 annually. If you park your funds in a savings account offering a 2% annual interest rate, you'd need to inject roughly $1.8 million into the account.

How do I avoid double tax on ESPP? ›

To avoid double taxation, the employee must use Form 8949. The information needed to make this adjustment will probably be in supplemental materials that come with your 1099-B.

What are the disadvantages of ESPP? ›

Cons of ESPP for employees

Returns are not guaranteed and the share price may fall as well as increase. There could also be a currency risk involved.

In what order should I invest my money? ›

UNDERSTANDING THE INVESTMENT ORDER OF OPERATIONS
  • ESTABLISH (OR BOOST) YOUR EMERGENCY FUND. ...
  • MAX OUT YOUR EMPLOYER'S 401K MATCH. ...
  • PAY OFF YOUR HIGH-INTEREST DEBTS. ...
  • CONSIDER FUNDING A HEALTH SAVINGS ACCOUNT (HSA) ...
  • MAX OUT TRADITIONAL AND ROTH IRAS. ...
  • 529 EDUCATION SAVINGS PLAN(S): ...
  • FULLY MAX OUT YOUR 401K.
Jan 25, 2024

Can you pick your own stocks in a 401k? ›

You typically can't invest in specific stocks or bonds in your 401(k) account. Instead, you often can choose from a list of mutual funds and exchange-traded funds (ETFs). Some of these will be actively managed, while others may be index funds.

Can I choose my own stocks in 401k? ›

Some 401(k) plans may also allow you to buy individual stocks, bonds, ETFs or other mutual funds. These plans give you the option of managing the portfolio yourself, an option that may be valuable to advanced investors who have a good understanding of the market.

What is the 2 year rule for ESPP? ›

You sold the stock at least two years after the offering (grant date) and at least one year after the exercise (purchase date). If so, a portion of the profit (the “bargain element”) is considered compensation income (taxed at regular rates) on your Form 1040.

At what age is 401k withdrawal tax free? ›

Once you reach 59½, you can take distributions from your 401(k) plan without being subject to the 10% penalty. However, that doesn't mean there are no consequences. All withdrawals from your 401(k), even those taken after age 59½, are subject to ordinary income taxes.

What are three disadvantages of a 401k? ›

There are, however, some challenges with a 401(k) plan.
  • Most plans have limited flexibility as it relates to quality and quantity of investment options.
  • Fees can be high especially in smaller company plans.
  • There can be early withdrawal penalties equal to 10% of the amount withdrawn before age 59 1/2.

What are the disadvantages of a 403 B? ›

The Disadvantages of a 403(b)

Since the plan functions as a retirement savings vehicle, you could face additional expenses if you take withdrawals early. "If you distribute funds from a 403(b) account before age 59 1/2 your funds may be subject to taxes and early withdrawal penalties," Comella says.

How do I protect my 401k from a market crash? ›

How to Protect Your 401(k) From a Stock Market Crash
  1. Protecting Your 401(k) From a Stock Market Crash.
  2. Don't Panic and Withdraw Your Money Too Early.
  3. Diversify Your Portfolio.
  4. Rebalance Your Portfolio.
  5. Keep Some Cash on Hand.
  6. Continue Contributing to Your 401(k) and Other Retirement Accounts.
  7. How to Respond to a Recession.
Dec 21, 2023

What percentage of paycheck should go to a 401k? ›

For that reason, many experts recommend investing 10-15 percent of your annual salary in a retirement savings vehicle like a 401(k). Of course, when you're just starting out and trying to establish a financial cushion and pay off student loans, that's a pretty big chunk of cash to sock away.

How much should a 30 year old have saved? ›

If you're 30 and wondering how much you should have saved, experts say this is the age where you should have the equivalent of one year's worth of your salary in the bank. So if you're making $50,000, that's the amount of money you should have saved by 30.

Should I keep my 401k in stocks right now? ›

Don't reduce your 401(k) contributions, or the allocation of new savings to stocks, just because the stock market is struggling at the moment. In fact, a bear market is often the right time to increase the percentage of income you contribute to your 401(k) if you can afford to do so.

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