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Spring is here, friends! And what better way to celebrate the season than with vibrant, nourishing, plant-based BOWL MEALS! Think hearty whole grains, seasonal veggies, and plant-based proteins with super flavorful sauces. These bowls are perfect for powering your way through this more active season of the year! Enjoy!
(Note: Dietary symbols listed throughout for easy navigation!)
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Spring Buddha Bowl with Quinoa & Lemony White Beans
A Buddha bowl that’s perfect for spring! Fluffy quinoa, lemony marinated white beans, massaged kale salad, lemon & herb bean dip, Green Goddess Dressing, and optional pickled vegetables! Just 10 ingredients required and perfect for meal prep!
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Tofu Noodle Stir-Fry with Spring Vegetables
A colorful, flavorful, veggie and noodle stir-fry perfect for spring and beyond! Gluten-free, plant-based, and protein-packed. Versatile and just 10 ingredients required!
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Rainbow Vegetable Edamame Bowls with Teriyaki Sauce
Super flavorful and versatile veggie edamame bowls packed with fiber and protein and topped with teriyaki sauce! Vegan, gluten-free, and simple to make. Just 10 ingredients required!
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Hearty White Bean Caesar Salad Bowls
A vibrant and satisfying nourish bowl with white beans, root veggies, and creamy vegan caesar dressing! Just 10 ingredients required!
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Vegan Sushi Bowls with Ginger Marinated Tofu
Easy vegan sushi bowls with marinated tofu, fresh vegetables, rice, seaweed, and quick pickled carrots! All the fresh, delicious flavor of sushi in convenient, versatile bowl form. Just 10 ingredients required!
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Garlic & Herb Sweet Potato Nourish Bowl (30 Minutes!)
Incredibly nourishing bowl with greens, parsley salad, quick-roasted sweet potato, za’atar, hummus, and our 4-ingredient dill garlic sauce! Ready in 30 minutes, BIG flavor, so delicious!
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Crispy Miso Chickpea Bowls with Garlic Sesame Dressing
Wholesome, satisfying bowls with warm cooked grains, crispy miso chickpeas, fresh veggies, and a tangy garlic sesame dressing! Just 10 ingredients and simple methods required.
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Tandoori Tofu Sheet Pan Dinner
Sheet pan meal with crumbled tofu, sweet potatoes, cauliflower, and Indian-inspired tandoori masala! Just 1 pan and 7 ingredients required for this super satisfying and flavorful vegan meal!
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Roasted Chickpea & Veggie Bowls with Green Tahini Sauce
Mediterranean-inspired bowls with spicy chickpeas, roasted veggies, optional grains, and an herby green tahini sauce. A nourishing, plant-based meal with just 10 ingredients!
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Black Bean Buddha Bowl with Gingery Lemon Tahini Sauce
Incredibly comforting black bean Buddha bowl with steamed kale, brown rice, and gingery lemon tahini sauce! Nourishing ingredients, BIG flavor, a hearty plant-based meal.
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Vegan BBQ Bean Bowl with Corn & Coleslaw
A vegan BBQ bowl with smoky BBQ baked beans, creamy coleslaw, and grilled corn or cornbread! A hearty, flavorful, protein- and fiber-rich entrée!
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Nourishing Curried Lentil & Sweet Potato Bowl
An amazingly nourishing, delicious bowl with roasted sweet potatoes, cauliflower rice, curried lentils, and cilantro chutney. Just 30 minutes and SO tasty!
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Greek Goddess Bowl (30 Minutes!)
30-minute, 10-ingredient Greek- and Mediterranean-inspired bowl with vegetables, tabbouleh, vegan tzatziki, and crispy baked chickpeas! A healthy, satisfying entrée or snack.
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Roasted Rainbow Vegetable Bowl (30 Minutes!)
Healthy, easy, and delicious roasted vegetable bowl with tahini dressing and hemp seeds! The perfect 30-minute plant-based meal for any time of the day!
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Quinoa Gado-Gado Bowl (30 Minutes!)
A modern take on a classic Indonesian dish called Gado-Gado! Quinoa replaces rice for added protein, fresh and steamed veggies add plenty of nutrition and fiber, and it’s all topped with a spicy, 2-minute peanut sauce!
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30-Minute Smashed Chickpea Taco Bowls
Peruvian-inspired taco bowls with smashed chickpeas, roasted peppers and onions, and spicy aji verde sauce. A flavorful, hearty, vegan and gluten-free meal ready in just 30 minutes!
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Cauliflower Rice Burrito Bowl
Flavorful 30-minute burrito bowls made with seasoned cauliflower rice, black beans, grilled peppers and onions, and guacamole! Hearty, plant-based fun.
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Rice Noodle Bowls with Almond Butter Tofu
30-minute rice noodle bowls with fresh veggies and crispy almond butter tofu! A flavorful, healthy, satisfying plant-based meal.
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Sweet Potato Chickpea Buddha Bowl
Flavorful, filling, 30-minute Buddha bowl with roasted sweet potatoes, onion, kale, crispy chickpeas, and an AMAZING tahini-maple sauce! A healthy, satisfying plant-based meal.
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Sesame Eggplant & Almond Butter Tofu Bowls
Hearty, flavorful, 30-minute Asian-inspired bowl with crispy almond butter tofu and sesame stir-fried eggplant!
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Smoky Tempeh Burrito Bowls
Protein-packed tempeh in a smoky red chipotle sauce over brown rice, black beans, and veggies! A hearty, 9-ingredient plant-based meal!
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If you try any of these plant-based bowl meals, let us know! Leave a comment or take a picture and tag it@minimalistbakeron Instagram. Enjoy, friends!
